RSVP no later than Saturday, August 12th

Recovery, recreation, competition… Diversify your training by joining Team Bellyak’s Melissa Allen for a short and challenging WOD using the bellyak. As an official portion of the Lakeside Rumble this year, this is the perfect opportunity to get in some practice and gain competitive edge!

Where to meet

Lake Junaluska Conference and Retreat Center

91 North Lakeshore Drive

Lake Junaluska, NC 28745

**Meet at the east end of the lake at the large parking lot near the chapel

Questions: call 828-708-7682