Bellyak Burpee Challenge!
Do you have abs of steel and a thirst for winning? Then we have the challenge for you! The Bellyak Burpee Challenge! A play on the regular burpee found regularly in CrossFit and fitness workouts, this version uses all the same technique but is styled out on your bellyak! Take a gander:
Think you can beat Jaime’s 19? We want to see! Submit your videos by sharing them with us on Facebook! Just tag @bellyak and use #bellyakburpee! Winner’s will receive this limited-edition hat!
Other than being super fun, the bellyak burpee also helps improve:
- Core Strength
- Agility
- Explosive Power
- Stability
Have fun and good luck!