https://www.bellyak.com/wp-content/uploads/2018/02/pexels-photo-261185.jpeg 719 1280 jamie https://www.bellyak.com/wp-content/uploads/2016/02/Bellyak_Logo_Orange-e1458584393426-300x208.png jamie2018-02-06 16:41:172018-02-06 16:46:57Training in the Off Season for Prone Whitewater Greatness
Training in the Off Season for Prone Whitewater Greatness
It’s true that one of the most popular off season workouts involves watching YouTube and drinking beer. While this is one of the top training methods for marginal athletic performance, this approach results in startling feelings of being out of shape after a long cold winter. We suggest another route: intentional training for the activity at hand.